Recipe of the Month

Fish Tacos with Chipotle-Lime Sauce

 

Fish Tacos with Chipotle-Lime Sauce
Drizzle one 6-oz tilapia fillet with a squeeze lime juice and season with a pinch each cayenne and salt.  Bake at 375 degrees for 20 minutes.
To make the sauce:  mix together 1/2 cup nonfat Greek yogurt, 2 tablespoons mayonnaise, juice of 1 lime, 1 teaspoon lime zest, 1 to 2 teaspoons Tabasco
Chipotle pepper sauce and a dash of salt.
Toast two 6-inch corn tortillas in a toaster oven and top each with 3 ounces tilapia; 2 tablespoons thawed frozen corn; 2 tablespoons canned black beans, rinsed and drained; 1/2 cup shredded cabbage; 1/4 cup diced tomatoes and 2 tablespoons chipotle-lime sauce.